Melissa’s Batch Cooking Recipes and Tips for Busy People

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    When time isn’t on your side, it can feel quite overwhelming to keep yourself nourished and cared for so here are some tips & recipes you can batch cook or prep when short on time or in need of some love. Batch cooking is such a saving grace for busy times and befriending your freezer is a game changing tip for new mums, busy parents, times when you’re sick or recuperating or you’re caring for others; you can really give the gift of care through nourishing and simple food. Here are 6 tips for prepping your food to help you in a busy period: Boil eggs, lots of them!   These are always a great base for a salad or throw them into a noodle soup or just pack for an on the go breakfast or snack. Roast some veg.  Whatever veg you have lying around, chop it all up and roast with some garlic and oil. It’s great on it’s own or mixed into quinoa or with leftover chicken. Cook some quinoa, lentils or noodles.  Quinoa keeps really well and is great mixed in

Melissa’s Eat Green book reveal

Hello, Melissa here! I’m so excited to bring you the cover of my new cookbook *EAT GREEN: DELICIOUS FLEXITARIAN RECIPES FOR PLANET FRIENDLY EATING* which is out in Jan 2020!

Thrilled to be sharing all these new recipes with you and I really hope *Eat Green* will be a helping hand in your kitchen with lots of tips, tricks, saves, swaps, spins and leftover reinventions with ways to waste much much less, getting the most flavour from your food and enjoy a more sustainable way of eating.

Head over to www.melissahemsley.com to learn more about what you can expect from *Eat Green* and click here to pre-order you copy.

Melissa x

The post Melissa’s Eat Green book reveal appeared first on HEMSLEY + HEMSLEY - healthy food and living.



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