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Showing posts from April, 2021

Melissa’s Soup Toppings you’ll love

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  As a self-confessed soup lover, I am always looking for ways to add extra flavour, crunch and excitement to my soup. So here are 5 ways you can spruce up yours: 1. Halloumi Croutons:   not technically “croutons” as there’s no bread involved but these are delicious cubes of crispy fried halloumi. Simply chop, fry in a little butter or oil & cook to your desired crispiness.  Get the recipe. 2. Make a fridge raid herby drizzle:  Whizz up any herbs or left over salad leaves you’ve got that need some love with some olive oil, vinegar or lemon juice & a little salt in a blender & drizzle on.  Try this recipe. 3. Roast some veggies:  Depending on what soup you’re making, you might like to roast a little of what you’re using for ultimate texture & flavour on top. I love roasting kale or any discarded cauliflower leaves for extra crunch.  Try this. 4. A drizzle of olive oil/yoghurt/kefir:  I love adding extra swirls to my soups and particularly

Melissa’s 10 Spring Weekend Recipes

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    Hello, Melissa here, sharing 10 of my absolute favourite Springtime recipes to enjoy over the long weekend or whenever you please.  I’ve picked these out especially as they are all simple, cheerful and based on easy to get ingredients like seasonal veg, popular cupboard items and frozen produce too.     1. Chocolate Clusters Totally flexible chocolate bites – inspired by the rice krispie clusters that my Mum never let me have! Use whatever you have to hand in your cupboards; coconut flakes / seeds / chopped nuts work really well too. And look out for fairtrade chocolate. Get the recipe.     2. Asparagus Tray Bake This one pan tray bake makes use of frozen peas, broad beans or edamame if you have it in your freezer and if you can’t get asparagus yet, swap for broccoli of any kind or greens you already have. Get the recipe.     3. NEW: Broccoli & quinoa salad with pickled pink onions I love this with quinoa or len

Melissa’s 10 Spring Weekend Recipes

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    Hello, Melissa here, sharing 10 of my absolute favourite Springtime recipes to enjoy over the long weekend or whenever you please.  I’ve picked these out especially as they are all simple, cheerful and based on easy to get ingredients like seasonal veg, popular cupboard items and frozen produce too.     1. Chocolate Clusters Totally flexible chocolate bites – inspired by the rice krispie clusters that my Mum never let me have! Use whatever you have to hand in your cupboards; coconut flakes / seeds / chopped nuts work really well too. And look out for fairtrade chocolate. Get the recipe.     2. Asparagus Tray Bake This one pan tray bake makes use of frozen peas, broad beans or edamame if you have it in your freezer and if you can’t get asparagus yet, swap for broccoli of any kind or greens you already have. Get the recipe.     3. NEW: Broccoli & quinoa salad with pickled pink onions I love this with quinoa or len

Jasmine’s 6 Ways to Connect to Nature This Spring

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After a long winter season spent indoors, I couldn’t be happier to see the spring in full swing and summer firmly on its way. Spring is a really magical time of year, and an important transition period according to the ancient philosophy of Ayurveda. Spring is the season of new beginnings and growth, easily visible as bulbs start to appear after many months’ rest underground. Thanks to the warmer days and longer evenings, it’s also the perfect opportunity to immerse yourself in nature at a time when many would say it’s at its most beautiful, and definitely at its most inspiring. Ahead of Earth Day on 22nd April, I’m sharing some of my go-to practices and daily habits that help me tune into Mother Nature and bring me back into balance if I’m feeling overwhelmed or disconnected. Walk barefoot Imagine it — warm sand or cool pebbles underfoot, or the feel of fresh dewy grass. It’s pure bliss, isn’t it? In Ayurveda, this practice is known as “earthing,” and modern science has proven its

Jasmine’s 6 Ways to Connect to Nature This Spring

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After a long winter season spent indoors, I couldn’t be happier to see the spring in full swing and summer firmly on its way. Spring is a really magical time of year, and an important transition period according to the ancient philosophy of Ayurveda. Spring is the season of new beginnings and growth, easily visible as bulbs start to appear after many months’ rest underground. Thanks to the warmer days and longer evenings, it’s also the perfect opportunity to immerse yourself in nature at a time when many would say it’s at its most beautiful, and definitely at its most inspiring. Ahead of Earth Day on 22nd April, I’m sharing some of my go-to practices and daily habits that help me tune into Mother Nature and bring me back into balance if I’m feeling overwhelmed or disconnected. Walk barefoot Imagine it — warm sand or cool pebbles underfoot, or the feel of fresh dewy grass. It’s pure bliss, isn’t it? In Ayurveda, this practice is known as “earthing,” and modern science has proven its