Melissa’s Batch Cooking Recipes and Tips for Busy People

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    When time isn’t on your side, it can feel quite overwhelming to keep yourself nourished and cared for so here are some tips & recipes you can batch cook or prep when short on time or in need of some love. Batch cooking is such a saving grace for busy times and befriending your freezer is a game changing tip for new mums, busy parents, times when you’re sick or recuperating or you’re caring for others; you can really give the gift of care through nourishing and simple food. Here are 6 tips for prepping your food to help you in a busy period: Boil eggs, lots of them!   These are always a great base for a salad or throw them into a noodle soup or just pack for an on the go breakfast or snack. Roast some veg.  Whatever veg you have lying around, chop it all up and roast with some garlic and oil. It’s great on it’s own or mixed into quinoa or with leftover chicken. Cook some quinoa, lentils or noodles.  Quinoa keeps really well and is great mixed in

Melissa’s Eat Green Book Tour Dates

My new cookbook, EAT GREEN: Delicious flexitarian recipes for planet-friendly eating is out very soon on the 9th January 2020 (Pre-order a copy here).

I’m so excited to be taking it on tour around the UK, sharing planet friendly ways to eat, cook and save and would love to see you all there. Here’s where I’ll be visiting so far but stay tuned for more dates announced for March through to the Summer. Where else would you like me to visit? Where are YOU? 

I’ll be keeping you informed in my fortnightly newsletters so make sure you’re subscribed here.

We all want to eat in a way that is deliciousnourishingexciting and good for the planet, while saving us time and money. EAT GREEN is about getting you cooking confidently to do just that whether you’re an omnivore, vegetarian or something in between.

I’ve written more than 100 flavour-packed recipes that use UK-grown, easy-to-buy ingredients, that will help you cut food waste and save you time and money. EAT GREEN is about celebrating amazing vegetables, using the very best of the seasons with simple swaps so that meat and fish can be added in or taken away, so everyone can enjoy a delicious meal.

For more info on EAT GREEN, head here.
And if you can’t wait to get your hands on waste-free recipes, and you’ve got lots of leftovers to use up after Christmas, read here on my recipes and ways to give your Leftovers more Love!

And keep up to date with me on Instagram @melissa.hemsley

Happy New Year and see you all in 2020!

Melissa x

The post Melissa’s Eat Green Book Tour Dates appeared first on HEMSLEY + HEMSLEY - healthy food and living.



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