Melissa’s Batch Cooking Recipes and Tips for Busy People

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    When time isn’t on your side, it can feel quite overwhelming to keep yourself nourished and cared for so here are some tips & recipes you can batch cook or prep when short on time or in need of some love. Batch cooking is such a saving grace for busy times and befriending your freezer is a game changing tip for new mums, busy parents, times when you’re sick or recuperating or you’re caring for others; you can really give the gift of care through nourishing and simple food. Here are 6 tips for prepping your food to help you in a busy period: Boil eggs, lots of them!   These are always a great base for a salad or throw them into a noodle soup or just pack for an on the go breakfast or snack. Roast some veg.  Whatever veg you have lying around, chop it all up and roast with some garlic and oil. It’s great on it’s own or mixed into quinoa or with leftover chicken. Cook some quinoa, lentils or noodles.  Quinoa keeps really well and is great mixed in

Jasmine’s Favourite Recipes for Veganuary 2021

It’s Veganuary! Whether you’re a year-round vegan or just looking to cut down on animal products, January is the perfect time to explore all the delicious veggie recipes out there. To help you get started, I’ve rounded up some of my favourite vegan dishes from the website — I come back to these again and again for nourishing and flavourful meals fit for any occasion!

Note: Some of these recipes call for ghee — a very important Ayurvedic ingredient — but you can easily substitute your favourite oil or, when it comes to serving, drizzle with extra virgin olive oil.

SAVOURY

Creole-Inspired Black Eyed Beans and Collards

The ‘Ooh Yeah’ Noodle Stir-Fry Salad

Ginger Broccoli Baby Corn Kitchari

Lettuce, Coconut and Mint Dal

Chickpea Flour Pizza Pudas

SWEET

Banana Bread Caraway Cake

Caramelised Crunchy Choc Block Buckwheat Cookies

Chocolate Raspberry Muffin Volcanoes

Blackberry Apple Ginger Buckwheat Cake

Sweet Potato and Orange Porridge from East by West

For more vegan-friendly recipes, check out the full post here.



source https://hemsleyandhemsley.com/jasmines-favourite-recipes-for-veganuary-2021/

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