Hello, Melissa here! Please say hello to my new cookbook… FEEL GOOD : 100 quick and easy recipes to bring a bit of comfort and joy into our kitchens and beyond. Coming 2nd June 2022! FEEL GOOD is all about exploring how food and cooking makes us feel. Comforted, connected, energised, calmer, grounded, satisfied and soothed and more. I’ve been so excited to share this with you, I’ve been squirreling away on it for the last 2 years and here it is. FEEL GOOD FOOD is how I’ve long described how I like to cook end eat at home. More and more of us are cooking with both our mental and physical health in mind. So these are my favourite recipes that help me feel supported. Recipes that I turn to when I’m low on energy and want to feel brighter. Recipes that are so easy that they are a joy to cook and make me feel more confident. Food that helps me feel calmer and more grounded and big sharing recipes for when friends come over and I want to spoil them and show them love but also I want to
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Feeling the Music - Top 10 Most Relatable Songs
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Lose Control - Russ Without Me - Halsey Warrior - Demi Lovato See You Again - Carrie Underwood
Start Over - FLAME Feat.NF The Champion - Carrie Underwood My Immortal - Evanescence Head Above Water - Avril Lavigne The Climb - Miley Cyrus Invincable - Kelly Clarkson
Lose control-Russ
She's falling but she doesn't think he'll catch her Cause her last relationship was a disaster Accusations everyday she didn't know why All her calls would be ignored he's on his own time Shoulda' ended it before it started All she ever got was broken hearted He was cheating on her tryna' flip it Back on her like a victim Now she's all alone and starting over Now she's got baggage on her shoulder Read more: Russ - Losin Control Lyrics | MetroLyrics
This song has a lot of meaning to my life in a way. I've been in relationships to where I was falling, but I have always had trust issues. I feel hard every time not catching myself. I have always been ignored, and he would show up when it felt necessary. I have been heart broken more than what i should handle. I carry a lot of baggage with me, but that doesn't mean i can't start over.
Without me-Halsey
Gave love 'bout a hundred tries (hundred tries) Just running from the demons in your mind Then I took yours and made 'em mine (made 'em mine) I didn't notice 'cause my love was blind Read more
I'm sure at some point in our lives we all been in a relationship to where the other person was broken, and you would do anything to help them get back on their feet. I was one of those people that would stick around even when times got rough. I've been in similar situation to where I was helping. its always been one sided. I have had my friends tell me its not good to be in the relationship, but i was too stubborn. I was blinded by love and didn't realize he wasn't good for me.
Warrior-Demi lovato
Now I'm a warrior Now I've got thicker skin I'm a warrior I'm stronger than I've ever been And my armor, is made of steel, you can't get in I'm a warrior And you can never hurt me again
We all have had battles that we face, but all keep it all bottled inside. How we face our battles is up to us to get through it. With a little bit of faith it can go a long way. I have faced many battles alone, and here I am stronger than ever. I have had situations that I will never be the same, and because of those situations I have developed trust issues. I choose to be happy and move forward and be a warrior.
See you again-Carrie Underwood
Said goodbye, turned around And you were gone, gone, gone Faded into the setting sun, Slipped away But I won’t cry 'Cause I know I’ll never be lonely For you are the stars to me, You are the light I follow Read more
We have all lost somebody who was dear to us. The grief never really goes away. This song "See you again" has comforted me when I lost my grandmother several months ago. I sang this song for her, and to honor her memory. She was a strong woman I stayed strong for her. In her last days I would visit her,and just be there for her. My last words to her were" I love you", and i cant tell you enough how grateful I am to tell her that before she left the earth. It's been a difficult time for my family and I but how I cope with it is listening to this song or I just sing it.
Start over-Flame feat. NF
Everybody's got a blank page A story they're writing today A wall that they're climbing You can carry the past on your shoulders Or you could start over Regrets, no matter what you've gone through Jesus, He gave it all to save you He carried the cross on His shoulders So you could start over.
I haven't had the best past history. I've battled with depression and anxiety when I was younger. As I got older I realized I needed a new chapter in my life. I started to get closer to Jesus by reading the Bible. I decided to get my life straight since I became a mom. I havde had my ups and downs, but I seemed to make it through. Whatever life brings me I come on stronger than ever. So its never to late to start over. Begin your new chapter of your life, and make the most of it.
Champion-Carrie Underwood feat. Ludacris
I am invincible, unbreakable Unstoppable, unshakeable They knock me down, I get up again I am the champion You're gonna know my name You can't hurt me now I can't feel the pain I was made for this, yeah, I was born to win I am the champion
The song "The champion" is very inspiring. I wake up every morning listening to this song, so I can get through the day whether its at work or doing my daily routine at home. We all go through obstacles in our life. we either succeed or we fail. We all have to fail in order to succeed. Whatever life throws at us, don't let nothing bring you down. You're a champion! You will get through this. This inspires me to be the best mom I can be. Go to work, pay bills, do the chores, and making time to spend time with my beautiful children. My children inspire me everyday. I always learn something new everyday.
My Immortal-Evanescence
When you cried, I'd wipe away all of your tears When you'd scream, I'd fight away all of your fears And I held your hand through all of these years But you still have all of me
We have all lost someone dear to us. When I was younger at the age of 13 I lost my best friend due to a diabetic coma. Everyday since then I couldn't seem to let go. She was like a sister to me, she was family. It's been 13 years since she has been gone, it's still very hard to deal with, but I choose to move forward. Singing this song helps me cope with my feelings. Amy Lee is one of my role models. She puts a lot of feeling into what she sings, and she inspires me.
Head above water- Avril Lavigne
God, keep my head above water Don't let me drown, it gets harder I'll meet you there at the altar As I fall down to my knees Don't let me drown, drown, drown Don't let me, don't let me, don't let me drown
I have faced many battles alone over the years. Anxiety played a big part. When I heard this song.it gave me hope when I thought everything was falling apart. It gives me strength to keep persevering. My faith becomes stronger, and I feel the closeness more to God. Whatever battles you may be facing. just know your not alone. Always keep your head up.
The climb-Miley Cyrus
The struggles I'm facing The chances I'm taking Sometimes might knock me down but No I'm not breaking I may not know it But these are the moments that I'm going to remember most yeah Just got to keep going And I I gotta be strong
When I was younger, I've always been put down. I've lost all hope this song has helped me get through my toughest times. I always had to push myself to move forward. There will always be more chances. So choose to keep climbing to where you want to be. You may be surprised with yourself to know what you can accomplish. This song gives me faith, and to make the right decisions in this crazy thing called life.
Invincible-Kelly Clarkson
You know I was broke down, I had hit the ground I was crying out, I couldn't make no sound No one hears the silent tears collecting You know I had lost hope, I was all alone Never been so long till you came along Teacher, I feel the dots connecting
I can relate to this song so much in my personal life. I've felt the broken tears, hiding from pain. Smiling when all was lost. Learning how to move past it all has been so crucial to my present. My wounds may never fully heal, but the wounds have given me strength to keep moving. Going through the obstacles I went through when I was younger. I was in a bad place, but that never stopped me from giving up. I chose to move forward and to live happily.
Hello, Melissa here, sharing 10 of my absolute favourite Springtime recipes to enjoy over the long weekend or whenever you please. I’ve picked these out especially as they are all simple, cheerful and based on easy to get ingredients like seasonal veg, popular cupboard items and frozen produce too. 1. Chocolate Clusters Totally flexible chocolate bites – inspired by the rice krispie clusters that my Mum never let me have! Use whatever you have to hand in your cupboards; coconut flakes / seeds / chopped nuts work really well too. And look out for fairtrade chocolate. Get the recipe. 2. Asparagus Tray Bake This one pan tray bake makes use of frozen peas, broad beans or edamame if you have it in your freezer and if you can’t get asparagus yet, swap for broccoli of any kind or greens you already have. Get the recipe. 3. NEW: Broccoli & quinoa salad with pickled pink onions I love this with quinoa or len
Hello Melissa here! I thought I’d share a round of up my FAVE TOMATO RECIPES as we are happily in the thick of tomato season and I don’t know many people who don’t love tomatoes. Actually I do know a few who prefer them cooked than raw, so here are some speedy fresh tomato recipes and some slow roasted ones too. Hope you enjoy. And if your tomatoes aren’t ripe, keep them on the windowsill or in as much sun as possible, you’ll really taste the difference. P.S. Anyone else growing their own? Chickpea Greek Style Salad This Chickpea Greek Style Salad brings everyone’s fave Greek Salad plus chickpeas together for extra heartiness. Or if you’re having a nice big fridge or cupboard rummage then add any beans you’ve got that need using, like butter beans or kidney beans. Get the recipe. Burrata, Mint & Two Way Tomatoes Burrata is certainly a luxury ingredient so for a very special occasion (in this case, a reunion with my friends over lockdown with thei
Hello, Melissa here! I’m so excited to bring you the cover of my new cookbook *EAT GREEN: DELICIOUS FLEXITARIAN RECIPES FOR PLANET FRIENDLY EATING* which is out in Jan 2020! Thrilled to be sharing all these new recipes with you and I really hope *Eat Green* will be a helping hand in your kitchen with lots of tips, tricks, saves, swaps, spins and leftover reinventions with ways to waste much much less, getting the most flavour from your food and enjoy a more sustainable way of eating. Head over to www.melissahemsley.com to learn more about what you can expect from *Eat Green* and click here to pre-order you copy. Melissa x The post Melissa’s Eat Green book reveal appeared first on HEMSLEY + HEMSLEY - healthy food and living . source http://www.hemsleyandhemsley.com/melissas-eat-green-book-reveal/
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