Join Jasmine for a Relaxing Sound Bath Without Leaving Your Sofa

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Drum roll please for my six all NEW downloadable sound bath meditations launched yesterday ! A variety of guided sound bath meditations for you to enjoy in your own time, wherever you may be. 2020 has been quite a year… Lockdown gave me the opportunity to embrace technology and share my previously private sound baths with a global audience. Saturday night sound baths gave way to weekday #LunchBreakSoundscape sessions and so many of you, from around the world, have been tuning into these Instagram lives and sending me the most wonderful messages following your meditations. By popular request, I’m proud to launch these six digital sessions recorded from my home embracing the same atmosphere and environment as the IG lives were created but this time working with one of the best sound artists in the country to capture the magic of the crystal alchemy singing bowls and create a fully immersive experience. These 6 guided meditation sessions have been designed to cover all bases — from th

Jasmine’s 5 Hot Weather Refreshers

The weather may be changeable, but there have been an awful lot of very hot days around these parts lately. On a scorching day when I’m just looking to cool down, these recipes are some of my sweet pick-me-ups for keeping cool and calm.

Fennel, Grape & Mint Refresher

This is a beautifully fragrant and refreshing alternative to a summer Pimm’s, especially since alcohol is dehydrating. You just need a blender and a sieve for this one.

Frozen Grapes

The easiest recipe ever, frozen grapes are exactly what they sound like, and they are a taste sensation. You’ll wonder why you’d never frozen your bunch of grapes before.

Tamarind Juice

Ditch the cola for this sweet tangy nectar that I first tasted on my travels to Zanzibar a couple years ago. It’s made using dried tamarind pulp or fresh tamarind if you can get your hands on it.

Mango Lassi Mousse

If your sweet tooth is calling, this mango lassi mousse is just the thing. It’s light, airy and super summery, and can be made with coconut yoghurt for that piña colada vibe.

Coconut, Lime & Mint Ladoo

An easy, delicious and nutritious snack that you can make with the whole family. These Indian-inspired nut ball is super cooling for summer thanks to the coconut, lime and mint.



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