Posts

Showing posts from November, 2020

Jasmine’s Favourite Recipes for Veganuary 2021

Image
It’s Veganuary! Whether you’re a year-round vegan or just looking to cut down on animal products, January is the perfect time to explore all the delicious veggie recipes out there. To help you get started, I’ve rounded up some of my favourite vegan dishes from the website — I come back to these again and again for nourishing and flavourful meals fit for any occasion! Note: Some of these recipes call for ghee — a very important Ayurvedic ingredient — but you can easily substitute your favourite oil or, when it comes to serving, drizzle with extra virgin olive oil. SAVOURY Creole-Inspired Black Eyed Beans and Collards The ‘Ooh Yeah’ Noodle Stir-Fry Salad Ginger Broccoli Baby Corn Kitchari Lettuce, Coconut and Mint Dal Chickpea Flour Pizza Pudas SWEET Banana Bread Caraway Cake Caramelised Crunchy Choc Block Buckwheat Cookies Chocolate Raspberry Muffin Volcanoes Blackberry Apple Ginger Buckwheat Cake Sweet Potato and Orange Porridge from East by West For more vega

Join Jasmine for a Relaxing Sound Bath Without Leaving Your Sofa

Image
Drum roll please for my six all NEW downloadable sound bath meditations launched yesterday ! A variety of guided sound bath meditations for you to enjoy in your own time, wherever you may be. 2020 has been quite a year… Lockdown gave me the opportunity to embrace technology and share my previously private sound baths with a global audience. Saturday night sound baths gave way to weekday #LunchBreakSoundscape sessions and so many of you, from around the world, have been tuning into these Instagram lives and sending me the most wonderful messages following your meditations. By popular request, I’m proud to launch these six digital sessions recorded from my home embracing the same atmosphere and environment as the IG lives were created but this time working with one of the best sound artists in the country to capture the magic of the crystal alchemy singing bowls and create a fully immersive experience. These 6 guided meditation sessions have been designed to cover all bases — from th

Join Jasmine for a Relaxing Sound Bath Without Leaving Your Sofa

Image
Drum roll please for my six all NEW downloadable sound bath meditations launched yesterday ! A variety of guided sound bath meditations for you to enjoy in your own time, wherever you may be. 2020 has been quite a year… Lockdown gave me the opportunity to embrace technology and share my previously private sound baths with a global audience. Saturday night sound baths gave way to weekday #LunchBreakSoundscape sessions and so many of you, from around the world, have been tuning into these Instagram lives and sending me the most wonderful messages following your meditations. By popular request, I’m proud to launch these six digital sessions recorded from my home embracing the same atmosphere and environment as the IG lives were created but this time working with one of the best sound artists in the country to capture the magic of the crystal alchemy singing bowls and create a fully immersive experience. These 6 guided meditation sessions have been designed to cover all bases — from th

Melissa’s 10 Recipes to use up your leftover Pumpkin

Image
Hello, Melissa here! Every year after Halloween around 12.8 million pumpkins go to waste so let’s embrace the delicious veg & find ways to keep enjoying them all season long (Pumpkins are in season October-February/March). So if you’ve found yourself with lots of squash & pumpkins and aren’t sure what to do with them then here are a few of my favourite Autumnal recipes for loving your leftovers and making your meals and money go further. Feel free to swap all the squash in these recipes for pumpkin! And if you’re feeling even more inspired to use your Pumpkins then why not try grating them into hearty Lasagnes & delicious Gratins. For seasonal breakfasts, try pumpkin porridge or grate it and simmer with apples and cinnamon for a lovely porridge topping or with yoghurt. Roast it and scoop out the tender flesh when it cools slightly before turning into pumpkin puree which you can then freeze or make pumpkin pies or tarts- delicious! And don’t forget about the seeds- wash &

Melissa’s 10 Recipes to use up your leftover Pumpkin

Image
Hello, Melissa here! Every year after Halloween around 12.8 million pumpkins go to waste so let’s embrace the delicious veg & find ways to keep enjoying them all season long (Pumpkins are in season October-February/March). So if you’ve found yourself with lots of squash & pumpkins and aren’t sure what to do with them then here are a few of my favourite Autumnal recipes for loving your leftovers and making your meals and money go further. Feel free to swap all the squash in these recipes for pumpkin! And if you’re feeling even more inspired to use your Pumpkins then why not try grating them into hearty Lasagnes & delicious Gratins. For seasonal breakfasts, try pumpkin porridge or grate it and simmer with apples and cinnamon for a lovely porridge topping or with yoghurt. Roast it and scoop out the tender flesh when it cools slightly before turning into pumpkin puree which you can then freeze or make pumpkin pies or tarts- delicious! And don’t forget about the seeds- wash &