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Showing posts from February, 2021

Jasmine’s 6 Ways to Connect to Nature This Spring

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After a long winter season spent indoors, I couldn’t be happier to see the spring in full swing and summer firmly on its way. Spring is a really magical time of year, and an important transition period according to the ancient philosophy of Ayurveda. Spring is the season of new beginnings and growth, easily visible as bulbs start to appear after many months’ rest underground. Thanks to the warmer days and longer evenings, it’s also the perfect opportunity to immerse yourself in nature at a time when many would say it’s at its most beautiful, and definitely at its most inspiring. Ahead of Earth Day on 22nd April, I’m sharing some of my go-to practices and daily habits that help me tune into Mother Nature and bring me back into balance if I’m feeling overwhelmed or disconnected. Walk barefoot Imagine it — warm sand or cool pebbles underfoot, or the feel of fresh dewy grass. It’s pure bliss, isn’t it? In Ayurveda, this practice is known as “earthing,” and modern science has proven its

Jasmine’s 5 Valentine’s Day Bakes You’ll Love

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If there was ever a brilliant excuse to do something a little special in lockdown, it has to be Valentine’s Day. Whether you’re baking for your sweetheart at home or want to deliver a lovely treat to your nearest and dearest, I’ve rounded up some ideas to brighten up your weekend. Lemon Basil Almond Drizzle Cake This cake is a firm favourite from East by West (page 95). This is a lighter take on a classic lemon drizzle, with a beautiful freshness from the basil. It’s made using a base of ground almonds and tapioca. Chocolate Raspberry Muffin Volcanoes The ultimate Valentine’s Day recipe, these muffin volcanoes are ooey-gooey and oh so delicious. They are not too sweet but just sweet enough thanks to sticky jam and dark chocolate. I make these using a gluten-free flour mix. Blackberry Apple Ginger Buckwheat Cake A mouthwatering cake that’s vegan and gluten-free — what more could you ask for? Delicious for a special breakfast hot out the oven or an afternoon tea, I love the t

Jasmine’s 5 Valentine’s Day Bakes You’ll Love

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If there was ever a brilliant excuse to do something a little special in lockdown, it has to be Valentine’s Day. Whether you’re baking for your sweetheart at home or want to deliver a lovely treat to your nearest and dearest, I’ve rounded up some ideas to brighten up your weekend. Lemon Basil Almond Drizzle Cake This cake is a firm favourite from East by West (page 95). This is a lighter take on a classic lemon drizzle, with a beautiful freshness from the basil. It’s made using a base of ground almonds and tapioca. Chocolate Raspberry Muffin Volcanoes The ultimate Valentine’s Day recipe, these muffin volcanoes are ooey-gooey and oh so delicious. They are not too sweet but just sweet enough thanks to sticky jam and dark chocolate. I make these using a gluten-free flour mix. Blackberry Apple Ginger Buckwheat Cake A mouthwatering cake that’s vegan and gluten-free — what more could you ask for? Delicious for a special breakfast hot out the oven or an afternoon tea, I love the t