Melissa’s new book *Feel Good*

Image
Hello, Melissa here! Please say hello to my new cookbook… FEEL GOOD :  100 quick and easy recipes to bring a bit of comfort and joy into our kitchens and beyond. Coming 2nd June 2022! FEEL GOOD  is all about exploring how food and cooking makes us feel. Comforted, connected, energised, calmer, grounded, satisfied and soothed and more. I’ve been so excited to share this with you, I’ve been squirreling away on it for the last 2 years and here it is. FEEL GOOD FOOD  is how I’ve long described how I like to cook end eat at home. More and more of us are cooking with both our mental and physical health in mind. So these are my favourite recipes that help me feel supported. Recipes that I turn to when I’m low on energy and want to feel brighter. Recipes that are so easy that they are a joy to cook and make me feel more confident. Food that helps me feel calmer and more grounded and big sharing recipes for when friends come over and I want to spoil them and show them love but also I want to

Jasmine’s 5 Hot Weather Refreshers

The weather may be changeable, but there have been an awful lot of very hot days around these parts lately. On a scorching day when I’m just looking to cool down, these recipes are some of my sweet pick-me-ups for keeping cool and calm.

Fennel, Grape & Mint Refresher

This is a beautifully fragrant and refreshing alternative to a summer Pimm’s, especially since alcohol is dehydrating. You just need a blender and a sieve for this one.

Frozen Grapes

The easiest recipe ever, frozen grapes are exactly what they sound like, and they are a taste sensation. You’ll wonder why you’d never frozen your bunch of grapes before.

Tamarind Juice

Ditch the cola for this sweet tangy nectar that I first tasted on my travels to Zanzibar a couple years ago. It’s made using dried tamarind pulp or fresh tamarind if you can get your hands on it.

Mango Lassi Mousse

If your sweet tooth is calling, this mango lassi mousse is just the thing. It’s light, airy and super summery, and can be made with coconut yoghurt for that piña colada vibe.

Coconut, Lime & Mint Ladoo

An easy, delicious and nutritious snack that you can make with the whole family. These Indian-inspired nut ball is super cooling for summer thanks to the coconut, lime and mint.



source https://hemsleyandhemsley.com/jasmines-5-hot-weather-refreshers/

Comments

Popular posts from this blog

Starting a Routine : Fitness Goals for 2019

Melissa’s new book *Feel Good*

Melissa’s Satisfying Salads for all weather