Jasmine’s 7 Favourite Organic Pantry Staples

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Happy Organic September!Organic September is an initiative from theSoil Association, who work to raise awareness of the many benefits of consuming organic, whether that be food, farming, fashion or beauty. Supporting organic products goes a long way towards the long-term health of the planet and of our bodies, soI try to buy organic foods wherever I can, especially for the ingredients that I use the most in my kitchen. These are my faves.Duchy’s basmati riceI need to have basmati rice in the pantry at all times — it’s the basis ofkitchari, my absolute go-to meal for breakfast, lunch or dinner, and plenty of other fave recipes too. White rice is much more digestible than brown rice, but Duchy’s do a brown basmati as well if that’s more your speed. Both are grown without artificial chemicals and fertilisers, and part of the sales benefit The Prince of Wales’s Charitable Foundation.Supermarket own-brand or farmers’ market organic eggsA few years ago, I judged the eggs for the Soil Associ…

Cacao Butter

Cacao butter is the oil extracted from the raw cacao bean. Use it to make a delicious, raw chocolate, and avoid the refined sugars found in shop-bought varieties. Use organic, raw and cold-pressed.

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