Jasmine’s Simple Soups to Warm The Soul

Image
Oh the weather outside is frightful… But what that does mean is that we get to cosy up in our blankets and slippers with loved ones, and connect with one another around a lovely warming home-cooked dish. What better way to warm up and nurture your digestion than with a good ol’ bowl of soup? Sounds romantic, even fairytale-like in the daily rush of life, but honestly nothing’s easier than a one-pot dish to feed a crowd. Say hello to the favourites that I rely on at this time of year — there’s certainly something for everyone!Cumin Beetroot SoupA ruby red soup I discovered at the COMO Metropolitan Hotel on Park Lane and to which I added cinnamon (by mistake, but it works!!!), this one is a winter warmer if there ever was one, thanks to the earthy beets and fire-starting spices.Winter Sunset Soup With Ginger, Cumin and RosemaryThis soup is amazing in the run-up to Christmas, and endlessly adaptable with all the bits you’ve got in the fridge.Super Supper Mung Dal SoupMung dal is a total …

Raspberry Bakewell Muffins

How To:

1. Preheat the oven to fan 200ºC/Gas mark 7 and line a six-hole muffin tin with baking parchment liners or squares of baking parchment.

2. Beat the eggs in a large bowl, then stir in the melted butter or coconut oil with the maple syrup, vanilla extract, ACV or lemon juice and salt. Sift the coconut flour and bicarbonate of soda into the batter and fold in well to ensure there are no lumps. It will thicken as the coconut flour absorbs the liquid.

3. Divide the batter equally between the paper liners in the tin, then distribute the raspberries evenly between the liners, pushing most of the berries down into the batter and leaving a few to stud the top of each muffin for decoration. Sprinkle with flaked almonds if you like.

4. Bake in the centre of the oven for 20 minutes until lightly golden at the edges, then remove from the oven and transfer to a wire rack to cool before serving.

The post Raspberry Bakewell Muffins appeared first on HEMSLEY + HEMSLEY - healthy food and living.



Comments

Popular posts from this blog

Starting a Routine : Fitness Goals for 2019

Feeling the Music - Top 10 Most Relatable Songs

11 ways to relieve stress