Join Jasmine for a Relaxing Sound Bath Without Leaving Your Sofa

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Drum roll please for my six all NEW downloadable sound bath meditations launched yesterday ! A variety of guided sound bath meditations for you to enjoy in your own time, wherever you may be. 2020 has been quite a year… Lockdown gave me the opportunity to embrace technology and share my previously private sound baths with a global audience. Saturday night sound baths gave way to weekday #LunchBreakSoundscape sessions and so many of you, from around the world, have been tuning into these Instagram lives and sending me the most wonderful messages following your meditations. By popular request, I’m proud to launch these six digital sessions recorded from my home embracing the same atmosphere and environment as the IG lives were created but this time working with one of the best sound artists in the country to capture the magic of the crystal alchemy singing bowls and create a fully immersive experience. These 6 guided meditation sessions have been designed to cover all bases — from th

Melissa’s Eat Green Book Tour Dates

My new cookbook, EAT GREEN: Delicious flexitarian recipes for planet-friendly eating is out very soon on the 9th January 2020 (Pre-order a copy here).

I’m so excited to be taking it on tour around the UK, sharing planet friendly ways to eat, cook and save and would love to see you all there. Here’s where I’ll be visiting so far but stay tuned for more dates announced for March through to the Summer. Where else would you like me to visit? Where are YOU? 

I’ll be keeping you informed in my fortnightly newsletters so make sure you’re subscribed here.

We all want to eat in a way that is deliciousnourishingexciting and good for the planet, while saving us time and money. EAT GREEN is about getting you cooking confidently to do just that whether you’re an omnivore, vegetarian or something in between.

I’ve written more than 100 flavour-packed recipes that use UK-grown, easy-to-buy ingredients, that will help you cut food waste and save you time and money. EAT GREEN is about celebrating amazing vegetables, using the very best of the seasons with simple swaps so that meat and fish can be added in or taken away, so everyone can enjoy a delicious meal.

For more info on EAT GREEN, head here.
And if you can’t wait to get your hands on waste-free recipes, and you’ve got lots of leftovers to use up after Christmas, read here on my recipes and ways to give your Leftovers more Love!

And keep up to date with me on Instagram @melissa.hemsley

Happy New Year and see you all in 2020!

Melissa x

The post Melissa’s Eat Green Book Tour Dates appeared first on HEMSLEY + HEMSLEY - healthy food and living.



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