Having a BBQ? Jasmine’s Best Recipes for Grilling

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In anticipation of National BBQ Week, which starts in just over a week’s time on the 25th of May, and in a bid to spend as much time outside as possible, here are some of my favourite recipes for a barbecue party — whether for one person, 2 or more! Even if you’re just cooking up these recipes using an oven grill, griddle or regular pan, I’m sure you’ll agree that summer vibes are always welcome. Here are some recipes that have become firm favourites over onjasminehemsley.com.BBQ Basted Veggies With Almond AioliA recipe that can easily be made vegan by substituting your fav cooking oil for the ghee, and that works with whatever veggies need using up in the fridge.Pickled Red Cabbage With Hazelnuts and Griddled AppleThis recipe says to griddle the apples on a pan, but you can just as well do them on the barbecue for an extra special touch. Plus this makes a wonderful crunchy and tangy side to richer dishes.Black Rice BBQ SaladA lovely filling salad that works as a main or as a side, to…

Jasmine’s Easy New Year’s Resolution: Tongue Tingling!

Love me, love my Tongue Tingler 😜 If you’ve got my book East by West or you follow me in any capacity, you’ll know I never skip my tongue scraping first thing in the morning. If you’ve never heard of this ancient Ayurvedic practice, hear me out! It’s such a simple addition to your daily routine, and the benefits are more than worth getting used to it.

Tongue Tingling, or tongue cleaning, consists of removing the not-so-gorgeous build-up that accumulates on the tongue overnight as soon as you wake up, using a U-shaped copper tool. This habit can help prevent halitosis, infections, colds, etc. and also enhance the flavour of your food, leaving you more satisfied after every meal. Copper is best to use because it has antibacterial properties and, looked after, it will serve you well for years and years to come — which is good, as once you start, you won’t want to go without it!

I’ve been doing it for 10 years this February since learning about it as one my first Ayurvedic lifestyle tips and tricks from my meditation teacher Gary Gorrow in Sydney, Australia. Check out the links below to get your own Tongue Tingler, find out the dos and don’ts and how to use it for best results — happy Tongue Tingling!

Buy your Tongue Tingler

Read more about it

Watch the video here

The post Jasmine’s Easy New Year’s Resolution: Tongue Tingling! appeared first on HEMSLEY + HEMSLEY - healthy food and living.



source http://www.hemsleyandhemsley.com/jasmines-easy-new-years-resolution-tongue-tingling/

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