Melissa’s new book *Feel Good*

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Hello, Melissa here! Please say hello to my new cookbook… FEEL GOOD :  100 quick and easy recipes to bring a bit of comfort and joy into our kitchens and beyond. Coming 2nd June 2022! FEEL GOOD  is all about exploring how food and cooking makes us feel. Comforted, connected, energised, calmer, grounded, satisfied and soothed and more. I’ve been so excited to share this with you, I’ve been squirreling away on it for the last 2 years and here it is. FEEL GOOD FOOD  is how I’ve long described how I like to cook end eat at home. More and more of us are cooking with both our mental and physical health in mind. So these are my favourite recipes that help me feel supported. Recipes that I turn to when I’m low on energy and want to feel brighter. Recipes that are so easy that they are a joy to cook and make me feel more confident. Food that helps me feel calmer and more grounded and big sharing recipes for when friends come over and I want to spoil them and show them love but also I want to

Black Lives Matter

In a racist society it is not enough to be non-racist, we must be anti-racist.’ – Angela Y. Davis

We all need to do the urgent work to be better allies, and be actively and vocally anti-racist, with our voices and platforms, but also in our day-to-day actions.

There are funds we can support, petitions we can sign and books we can read. Here is a small selection.

We will continue to add any other helpful resources, information or accounts to follow as we come across them. 

SIGN: ⁣
Justice for George Floyd⁣ – https://www.change.org/p/mayor-jacob-frey-justice-for-george-floyd⁣ ⁣ ⁣
Justice for Belly Mujinga – http://chng.it/tLwV84Txsw

DONATE IF YOU CAN⁣:
Colours of Change⁣ – https://www.winningjustice.org/directory⁣ ⁣
Official George Floyd Memorial Fund⁣ – www.gofundme.com/f/georgefloyd⁣ ⁣
Minnesota Freedom Fund⁣ – https://minnesotafreedomfund.org⁣ ⁣
Justice for Ahmaud⁣ – https://www.runwithmaud.com⁣

READ:
Black Feminist Thought by Patricia Hill Collins⁣
Eloquent Rage: A Black Feminist Discovers Her Superpower by Dr. Brittney Cooper⁣
I Know Why the Caged Bird Sings by Maya Angelou⁣
So You Want to Talk About Race by Ijeoma Oluo⁣
Why I’m No Longer Talking To White People About Race by Reni Eddo-Lodge
Brit-ish by Afua Hirsch ⁣⁣⁣
Natives by Akala ⁣⁣⁣
Me And White Supremacy by Layla F. Saad
How To Be An Anti-Racist by Ibram X. Kendi 

An online document on anti-racism resources: bit.ly/ANTIRACISMRESOURCES



source https://hemsleyandhemsley.com/black-lives-matter/

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