Melissa’s Satisfying Salads for all weather

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    Hello, Melissa here! If like me, you’re in the UK, it usually means your salad needs to fit all weather and these ones really do. So here are 7 Summer salads for rain or shine; a delicious mix of hearty and wholesome with fresh and zesty. Lots of great ones to share as well as ones to make double and have the next day or take to a picnic. As ever, feel free to add in any ingredients you’ve got that need using up to minimise your kitchen waste and make your food go further.   1. Lentil Salad with Sumac Dressing This lentil salad with a delicious sumac dressing is a winner with everyone! If you haven’t been swayed with lentils just yet, maybe you will after this. A great hearty salad for a sunny weekend and great to take on a picnic too. Get the recipe.     2. The Big Chickpea Chopped Salad This was pretty much born out of me having an *ingredients check in* and trying to use up everything hiding in my fridge and cupboards before t

Jasmine’s 6 Supreme Summer Salads

It’s salad time! I’m not one for craving or missing salads, but when that sun kicks in, I definitely get that salad feeling. With a dish that’s light, seasonal and nourishing, there’s truly something for everyone. Here are some of my favourites that play with textures and ingredients to keep things fresh and delish.

Vata Pakti Bowl: Sautéed Cucumber, Green Beans, Beetroot and Carrot

Designed to ground you when you’re feeling wired, this bowl of sautéed veggies is a great one to wind down from stressful summer days.

Pitta Pakti Bowl: Caramelised Celery, Avocado and Radicchio Salad Bowl (East by West page 144)

Designed to cool you off with that creamy avocado and crunchy veg, this is the ultimate hot summer day recipe.

Kapha Pakti Bowl: Roasted Broccoli, Cauliflower and Aubergine Salad Bowl (East by West page 145)

This bowl is perfect for when you need a bit of a kick — slow, sweaty August days, anyone?

Caramelised Celery, Courgette and Pumpkin Seeds With Mint, Manchego and Rocket

A salad that plays with textures — with caramelised celery, toasted pumpkin seeds and freshly grated courgette, this recipe will soon be a family favourite.

Salad Supreme

If you’re on the market for a refreshing side or starter, look no further than this simple-as-ABC salad with just a squeeze of lemon, a touch of olive oil and a handful of fresh mint leaves.

Fresh Fruit Salad With Spicy Dip (East by West page 68)

Seasonal, local fruit is one of the best parts of summer. This spicy twist on a classic fruit salad is just what you need for a tasty breakfast or afternoon snack.



source https://hemsleyandhemsley.com/jasmines-6-supreme-summer-salads/

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